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Rec Classes

Tumbling and Cheerleading

Tumbling

Whether your athlete is looking to gain strength and flexibility, improve their jumps, or gain more tumbling skills for cheerleading, gymnastics, or dance, we have something for everyone! All star cheerleaders  receive one tumbling class included in their monthly tuition! 

 

Rec Tumbling Classes are Beginner and Intermediate!

  • Beginner Tumbling: This class is for all of our beginners ages 3-6 with no experience required! Learning all roll variations,  handstands, backbends, cartwheel and round-off!

  • Intermediate Tumbling: Experience Required! This class is for our athletes that have nailed the basics and are ready to learn Front and Back Walk-Over variations. 

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All-Star Tumbling Classes- Level 1-5

  • Level 1 Tumbling: Introducing the basic tumbling skills to athletes such as roll variations, cartwheels, round-offs, front and back walkovers, and elite level combination skills. 

  • Level 2 Tumbling: Introducing athletes to Front and Back Hand-Springs and Level 2 Combination Skills. 

        MUST have ALL Level 1 Skills in order to move to this class!

  • Level 3-5 Tumbling: Introducing athletes to Multiple Standing BHS and Running and Standing Front and Back Tucks. This Class also has spots for our Higher Level athletes working on Layouts and Fulls!

Cheer Basic 101 and Stunt Class

Cheer 101 and Stunt: Ages 4 -12 yrs

Cheer 101 is the perfect introduction to cheer at FCA - no experience needed. A fun, foundational class for beginners ready to learn the basics. Cheer 101 at FCA builds confidence, skills, and FUN from day one! Join our Cheer 101 program and start your cheer journey at FCA!

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Stunt Class- 

Take your skills to the next level with focused training on strength, technique, and safe stunting. Designed for athletes looking to improve strength, technique, timing, and confidence in stunting.

This class focuses on proper body positions, grips, transitions, and safe stunt execution.

If it is your first time in the FCA gym, please complete the online Release Form by clicking “Sign Our Waiver” at the bottom of this page.

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